Fresh Ideas

The Power of Pausing: Embracing Micro-mindfulness

The Power of Pausing: Embracing Micro-mindfulness

Picture this, you are sitting at your desk, staring at your PC, trying to concentrate on the task at hand. But your mind keeps wandering off to the movie you...

The Power of Pausing: Embracing Micro-mindfulness

Picture this, you are sitting at your desk, staring at your PC, trying to concentrate on the task at hand. But your mind keeps wandering off to the movie you...

Introduction to Meditation

Introduction to Meditation

These short sessions will explain what mindfulness and meditation are and talk you through what's needed to get ready to meditate. ⓘ You can also find these guides, plus many...

Introduction to Meditation

These short sessions will explain what mindfulness and meditation are and talk you through what's needed to get ready to meditate. ⓘ You can also find these guides, plus many...

Newly Embraced: A New Haven for Mindfulness, Self-awareness, and Positivity

Newly Embraced: A New Haven for Mindfulness, Se...

Newly Embraced is a recently launched website that promotes mindfulness, self-awareness, and positivity. It provides a variety of resources, including articles, guided meditations, and tools to help users develop a...

Newly Embraced: A New Haven for Mindfulness, Se...

Newly Embraced is a recently launched website that promotes mindfulness, self-awareness, and positivity. It provides a variety of resources, including articles, guided meditations, and tools to help users develop a...

How to Find Support and Treatment for Mental Health Issues

How to Find Support and Treatment for Mental He...

Newly Embraced is dedicated to helping individuals become the best version of themselves and to live their best lives. We have provided links to a variety of mental health organizations, charities,...

How to Find Support and Treatment for Mental He...

Newly Embraced is dedicated to helping individuals become the best version of themselves and to live their best lives. We have provided links to a variety of mental health organizations, charities,...

Developing A Motivated Mindset

Developing A Motivated Mindset

Feeling stuck in a rut is a common experience, but there are ways to break out of it. Taking a few minutes to breathe and just be, reading something motivational...

Developing A Motivated Mindset

Feeling stuck in a rut is a common experience, but there are ways to break out of it. Taking a few minutes to breathe and just be, reading something motivational...